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GROUPS FOR EMERGING ADULTS

We offer several open-ended, interpersonal therapy groups to support emerging adults in connecting with others, communicating more openly and navigating the challenges unique to this stage of life.  As members form positive relationships in the group, they draw on each other to gain greater confidence in their day-to-day lives and explore issues related to present and future growth.  

Current groups include:​

  • Emerging Adults, ages 18-20, now forming

  • Emerging Adults, ages 20-24, Fridays, 2-3pm (1 opening)

  • Emerging Adults, ages 24-29, now forming

Groups have 5-7 members and meet for one hour per week.  The cost is $50 per session.  We accept Medi-Cal for groups and offer reduced fees upon request.  For more information, please contact us.  ​​

GROUP THERAPY INFORMATION

Therapy process group drawing with the phrase "Group works!" written across it
Close up of a group of people holding hands
Drawn figure in a chair with the phrase "Why group therapy worked" and a link to a NY Times article
Group of three young people engaged in listening to someone out of frame

​​​What is Group Psychotherapy?

​https://www.agpa.org/home/developing-healthy-communities/what-is-group-psychotherapy-​​​​​​​

​​Group Therapy is as Effective as Individual Therapy, and More Efficient

https://www.apa.org/monitor/2023/03/continuing-education-group-therapy​​​​​​​

​Why Group Therapy Worked

https://archive.nytimes.com/opinionator.blogs.nytimes.com/2015/08/11/why-group-therapy-worked/

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​​Keys to Great Group Therapy

https://www.apa.org/monitor/2019/04/group-therapy

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GROUP AGREEMENT

The Group Agreement is an important part of the therapeutic work.  Members must agree to a few conditions in order to work effectively together and benefit from the group.  The full agreement is below:

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